Suchergebnisse für: "Gong"

Wuxing Yangsheng Gong presents a contemporary Daoist Qigong system for “nourishing life,” rooted in the Five Phases (Five Elements). Developed by Abbot Li Hechun, this practical guide offers two complete exercise sequences with clear visuals, meridian and acupoint references, and foundations in Daoist cultivation and Traditional Chinese Medicine. Ideal for Qigong teachers, dedicated practitioners, and health professionals seeking structured methods for balance, resilience, and modern health needs.